Pregnancy talk about bras, maternity supports and sacroiliac belts
      
        
      
      
        Deborah B. Riczo, PT, DPT, MEdcompression shorts, compression, maternity, maternity clothes, leggings, shorts, sacroiliac belt, back pain, pregnant, pregnancy, bra, support bra, muscles, ligaments, maternity support, pregnancy support
       
      
    
  
    
      
        
      
      Does Your Mattress Have Your Back?
      
        
      
      
        Deborah B. Riczo, PT, DPT, MEdmattress, bed, back, pain, memory foam, aching, back pain, sleep
       
      
    
  
    
      
        
      
      What is Pelvic Girdle Pain?
      
        
      
      
        Deborah B. Riczo, PT, DPT, MEdpelvic girdle pain, pregnant, back pain, lower back pain, exercise, shoes, supportive bra, compression shorts, mattress, sleep, eat healthy, health, self care, self love
       
      
    
  
    
      
        
      
      Sacroiliac Pain, what does it look like?
      
        
      
      
        Deborah B. Riczo, PT, DPT, MEdsacroiliac, sacral pain, pain, physical therapist, diagnosis, surgery, joint, back, back pain, chiropracty, medications, holistic, lower back, lower back pain